MY TRANSFORMATION CHALLENGE
March 5th 2012, WOW how time this year is really sailing by. I felt just a week ago it was January 1st.
I am excited to see an new challenge and going back to the old way of doing things again. I will have to say they really work when you follow it to a T. I did it many years ago when it was BFL and did amazing. Unfortunately I let life get in the way and life took over for me.
I really want to make the change because I know it is what is holding me back in many other areas of my life. I want to run full forward on. I let my weight be the excuse of why I do not do things.
I have managed to put up some Mighty big walls and not let a lot of people in because of it.
Do you ever think about that? How many walls do you put up because of how you feel about yourself and how you look. Sad really I know I am not the only one.
I have come to a point where I need to shut off everything else over the next 12 weeks and focus souly on making this dream a reality for me and no one else. Not because everyone thinks I should or the doctor said etc. I need to make this for ME. I know it can be done. It is just a choice.
Yes the thoughts go in your head…. Like I am being selfish but if I do not take care of myself how can I take care of others. Many people in my life have made this very clear to me. I have spent most of my life doing everything else for everyone and ignoring taking care of me.
I know there is many other challenges and companies out there doing stuff. I have to do what works for me and where my heart is. Transformation is where it is at. there is so much support and love from each other. To help one another really transform. Not just for weight loss but in every area of life. The real life side the spiritual side which should be at the top because we really are spiritual beings having a human experience.
We have really dedicated our life to making a difference in our life and those around us, it’s not all about making the most money and getting stuff or cars, but really helping people achieve there dreams and living a great life, and health is one that makes life so much more grand when you are at the top of your game. We where meant to Ride in and slide out.
I am excited to be starting today and really making the next 12 weeks and on count this year.
Today I did
35 min Interval Hills Cross trainer
Upper Body BFL Style.
So far I have had my Protein shake with fruit.
Tonight I am going to be measurements and before pics. YAAAAAAAA
If you want to join the fun with me go to www.transformation.com IT’S FREE
Hope everyone has an amazing day.
Julie ElliottJulie Elliott
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